Welcome to ROC performance
Roc performance staff
Craig
Craig
Craig
Craig Cercone is a dedicated performance coach with a master’s degree in Exercise Science and over 13 years of experience training athletes of all levels — from modified and high school programs to Division I athletics and junior hockey players. Craig specializes in developing individualized training programs that enhance strength, speed
Craig Cercone is a dedicated performance coach with a master’s degree in Exercise Science and over 13 years of experience training athletes of all levels — from modified and high school programs to Division I athletics and junior hockey players. Craig specializes in developing individualized training programs that enhance strength, speed, power, and overall athletic performance. His approach combines evidence-based sports performance principles with a deep understanding of biomechanics, energy system development, and the demands of each athlete’s sport and season.
Nikki
Craig
Craig
Nikki Horton is a passionate and dedicated athletic trainer specializing in sports performance and youth athlete development. With a deep understanding of movement, mobility, and injury prevention, she helps young athletes build sport-specific skills in a safe, supportive, and structured environment. Her training programs emphasize prope
Nikki Horton is a passionate and dedicated athletic trainer specializing in sports performance and youth athlete development. With a deep understanding of movement, mobility, and injury prevention, she helps young athletes build sport-specific skills in a safe, supportive, and structured environment. Her training programs emphasize proper technique, strength, and confidence—helping each athlete reach their full potential both on and off the field.
Whether she’s working with beginners or competitive athletes, Nikki is committed to creating a positive training experience that promotes lifelong fitness, resilience, and a love for movement.