Read what our clients are saying about us!

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 “I've spent the last two years in a cycle of reinjury and recovery from lower back issues due to stress. It was defeating to keep sinking money into physical therapy just to get to a baseline of normal function when I knew what I really needed to do was get stronger if I was going to reduce reinjury and recovery faster in the future. Every part of my ROC Personal Training experience has been motivating from the initial meeting with the owner to his very intentional pairing of me with Kerri. From the first session I felt understood, heard, and supported but beyond all that I was again HOPEFUL that I could be in the best shape of my life for a change. Kerri has been a strong partner, gets what this age and stage of like is like and I can share my challenges and wins without feeling like they're not big enough to bother mentioning. I've recommended Kerri to multiple people including my grown son and close friends. Every woman needs a Kerri in her corner to help you figure out how you're going to meet your goals.”